strength training towards mma

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01-09-2010	#1 (permalink)
weselmo Schoolyard Scrapper Join Date: Jan 2010 Location: new york Posts: 7 Fight Betting Cash: $500	strength training towards mma Im training mma at college but dont have anywhere around here to train when im home for break. anyone got any good workout routines to strength train for mma. i know benching and bicep curls make you look great but arent the most functional workouts.

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