need help w/stronger kicks

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03-24-2008	#1 (permalink)
bimmerdave Schoolyard Scrapper Join Date: Mar 2008 Location: fontana Posts: 2 Fight Betting Cash: $500	need help w/stronger kicks I was wondering what would be the best workout for me to have stronger kicks and knees. I have pretty strong ones right now, but I would love to do a lot better, and it seems that I hit a plateau as far as the power kicks and knees. THANKS!

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