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Threads in Forum : Weightlifting and Strength

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Rating Thread / Thread Starter	Last Post	Replies	Views
strength training towards mma weselmo	01-09-2010 by weselmo	0	96
Developing Abs from Tensing? Tyler	01-09-2010 by weselmo	2	1,294
How much can you bench? ( 1 2 3) Bishop	01-09-2010 by weselmo	25	3,567
MMA Training 2000 program MuscleGeeks	08-03-2009 by MuscleGeeks	0	268
Advice please keither8	08-01-2009 by keither8	0	70
MMA Strength Programs asorenson	07-22-2009 by asorenson	0	126
wresteling weight training palerider	07-08-2009 by palerider	0	81
Training Bouncer600	12-28-2008 by HanisakSportsPerformance	1	293
Is my workout enough? Ekro	09-22-2008 by MuayThai4Life	1	267
Iceman Rx mmahitman	05-06-2008 by mmahitman	0	702
need help w/stronger kicks bimmerdave	03-24-2008 by bimmerdave	0	431
BowFlex ? Jason	02-18-2008 by SrAHanley	8	986
Different Type of Weight Lifting. ( 1 2) TsuaSai	02-18-2008 by SrAHanley	15	1,473
Open To Suggestions GinoRocco	10-18-2007 by GinoRocco	0	553
Cardio - before or after? Sentinel	09-14-2006 by Jason	3	830
Bicep / Tricep Curls Effective? ( 1 2) rogue	09-01-2006 by Word2Action	15	4,530
Proper Procedure > Actual Weight ( 1 2) Falian	09-01-2006 by Word2Action	11	1,386
Overdoing it rwogh	09-01-2006 by Word2Action	7	706
Good Motivation ( 1 2) sparky	09-01-2006 by Word2Action	11	1,638
Training when sick? platinum	09-01-2006 by Word2Action	9	902

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