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Grappling Technique

Discuss all grappling-related discussion here.

Could use some advice fellas

by daddis

09-24-2009

105

Standup Technique

Discuss all standup-related discussion here.

Which punch first?

by WhiteMenJumping

01-10-2010

112

Conditioning & Cardio

Discuss all aspects of conditioning and cardio here.

Good Conditioning Programs

by scott23

09-10-2009

115

Weightlifting and Strength

Discuss all matters pertaining to weightlifting and strength-building here.

strength training towards mma

by weselmo

01-09-2010

143

Weight Management & Nutrition

Discuss cutting or gaining weight through dieting, vitamins, supplementation here.

Quick way to a six pack?

by weselmo

01-16-2010

217

Gear & Training Aids

Discuss everything from gloves, jock straps, and mouthpieces here.

Lookin for a good pair of...

by CagesideMMA.com

01-09-2010

231

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