Punching Bags
Hey guys,
Does anyone have any thoughts as to how good the different punching bags are? I mean I've used Peanut Bags, Heavy Bags, and Speed Bags, but I haven't used training dummies, or small bags with water bases, etc...
Anyone have any good ideas on a punching bag, with a water base, or one that fills with sand? I'm leaning towards a Heavy Bag with a steel rack, so I don't have to hang a speed bag and heavy bag from the ceiling.
Let me know your expereinces/thoughts please...
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Dana sucks...
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