Bowflex? - Page 2

Dizaster · 04-16-2006

I always see the add on tv, and I've been wanting to try it for along time now, never took the time to call them and order it though, and from the sounds of it I wouldn't be able to afford it as well.

Matt Walker · 04-21-2006

Hey rogue,

When comparing most weight machines versus free weights, I would generally say that free weights are the best route to take if you can have an assistant work out with you. If you can not get someone else to work out and be a "spotter", you definitely need a machine for safety reasons.

Unlike traditional weight machines (the ones that use weight plates), the Bowflex uses power rods. Power rods do not reduce the amount of stabilizing you need to do when working out - so in essence, the Bowflex (using Power rods) mimics free weights. However, unlike free weights, the Bowflex is safe and requires no assistant to "spot" you while working out. Any life-threatening mistake you make will damage the machine, not you.

In the end, I suggest buying a Bowflex home gym if you can find the extra money. Otherwise, find a buddy to work out with you and use free weights.

wahpah · 06-02-2006

It looks nice. I've never used one before. The infomercials look good. Especially late in the night. But anyways, it doesn't look like a bad purchase if you've got the money for it.
Judging off Matt's review, I think I just might start saving for one.

e2thehu · 06-02-2006

Personally, I don't think this is worth it. Probably just because I don't have the money. If I did, I would definitely get one. It's easy to use and much safer. No spotters needed like Matt said. I'll think about saving up.

Link · 06-05-2006

I think all these at home training systems that are shown in infomercials are a scam.... but that's my opinion. No real experince to back it up.

Free Weights for the win.

The MMA Guys · 09-22-2006

A boxflex will just end up being an expensive coat-hanger

SSFgear.com · 10-29-2006

I have a Bowflex Extreme. I bought it when I lived in a loft in Dallas and didn't have room for a lot of gear. It's ok. Free weights are better but you don't need a spotter and it doesn't take up a whole lot of space. I can push more weight with the Bowflex then I can with free weights.

gorilla · 02-16-2008

what ever happened to soloflex i wanted one bad when i was 9yrs old

morganbence · 2 Weeks Ago

why dont you just lift at the gym that you train at?