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rogue · 04-05-2006

I'm just curious to see what everyone's conditioning and cardio work out is. Personally, I'm a bit of a slacker. I don't condition and do cardio as much as I should.

I still do it 7 times a week, but its very minimal. I rather spend time in the gym fighting and training. I confess, I've been bulking up a little more and spending time doing that. Currently, I'm doing about 30 push ups a day, 100 curl ups, and a mile every other day.

But that's just to keep me in shape. What's everyone else's work out?

04-05-2006	#1 (permalink)
rogue Street Fight Slugger Join Date: Apr 2006 Posts: 95 Fight Betting Cash: $500	What's your work out? I'm just curious to see what everyone's conditioning and cardio work out is. Personally, I'm a bit of a slacker. I don't condition and do cardio as much as I should. I still do it 7 times a week, but its very minimal. I rather spend time in the gym fighting and training. I confess, I've been bulking up a little more and spending time doing that. Currently, I'm doing about 30 push ups a day, 100 curl ups, and a mile every other day. But that's just to keep me in shape. What's everyone else's work out?