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Old 04-15-2006   #8 (permalink)
easyG
Backyard Bruiser
 
Join Date: Apr 2006
Posts: 41
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Yeah I wouldnt bend over if i had a stitch - more like stand up straight - head high and take deep breaths. Ive found this works best for me on the rare occasion I get a stitch. Stay hydrated and breath properly and you shouldnt get them
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