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easyG · 04-15-2006

I like using my body weight - inclined press ups and using a ball to improve my core stability when doing normal push ups, sit ups etc.. You can get a really good work out this way.

04-15-2006	#11 (permalink)
easyG Backyard Bruiser Join Date: Apr 2006 Posts: 41 Fight Betting Cash: $500	I like using my body weight - inclined press ups and using a ball to improve my core stability when doing normal push ups, sit ups etc.. You can get a really good work out this way.