Thread: Consistency
View Single Post
Old 04-12-2006   #3 (permalink)
Talis
Backyard Bruiser
 
Join Date: Apr 2006
Posts: 40
Fight Betting Cash: $500

Default

Yeah i do about 3-4 times a week. Another routine that alot of people do is Workout 7 days a week and rotate between upper body and lower body each day.
Talis is offline   Reply With Quote