alx79

i just started training and only want to do cardio to trim the fat. im 244 and want to be 205.. i want to know which is the meal replacement shacke powder out there. they all say either---- burn fat, gain muscle, time release,--- i mean so many out there and its hard to select the right one.. i am currently taking TIRATRICOL-- which is woring, but i work 12 hrs a day and need a pick me up shake that wont f up my diet or training.. does the ufc xycience work? help