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rwogh · 04-11-2006

A great way to develop this is basic line drills where you put your feet together and jump back and forth over a line a bunch of times...there are also many variations...its a real workout.

04-11-2006	#13 (permalink)
rwogh Backyard Bruiser Join Date: Mar 2006 Posts: 40 Fight Betting Cash: $500	A great way to develop this is basic line drills where you put your feet together and jump back and forth over a line a bunch of times...there are also many variations...its a real workout.