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rwogh · 04-11-2006

Cramps are caused from IMPROPER breathing and not drinking enough. Make sure you get plenty of water before, during, and after your workout. Also, your breathing needs to be consistent and in rhythm with your body...you have to figure this part out.

04-11-2006	#5 (permalink)
rwogh Backyard Bruiser Join Date: Mar 2006 Posts: 40 Fight Betting Cash: $500	Cramps are caused from IMPROPER breathing and not drinking enough. Make sure you get plenty of water before, during, and after your workout. Also, your breathing needs to be consistent and in rhythm with your body...you have to figure this part out.