Well, I breathe through the nose like everyone else. But when I am training or fighting, It's difficult for me to breath in enough air through the nose. Not sure, maybe I'm out of shape a little, or I'm just not breathing correctly, but during any activity I'll breathe out through the mouth...
The mouthguard was relatively cheap. Wasn't aware that there were upper class or expensive mouth guards. I just have a nice $3.00 or $5.00 mouth guard from my local sports store. It does have a game in between and does have room for me to breathe, but I don't find the gap to be big enough for me. Maybe this is the problem?
I'm more or less struggling with the whole gagging thing and keeping it in my mouth...
|