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Originally Posted by sparky
Yep - definately start light to get the form right - Ive found doing it with lighter weights anyway can help to add tone if not bulk - so if you already have the bulk you want use lighter weight to get your arms cut  |
Yeah, people don't understand that bulking up doesnt' give you the cut look. You'll almost look fat, but you'll be strong as anything.
This is why when you see the "world's strongest man" competitions, few if any are cut.