Quote:
|
Originally Posted by sparky
Ahhh didnt know it was caused by breathing! Will try breathing in through nose and out through the mouth when I run in future then - will see if that makes a difference  Thanks! |
Yeah back in highschool i would get cramps alot, and i never knew why. I figured i was overeating. When my teacher told me that it could be my breathing i laughed at first, but after i tried it i was a believer :P