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sparky · 04-10-2006

I dont take any pills/supplements. Im always worried that taking these tablets may push my intake of that particular vitimin/protein over the edge. What I mean is I try to get my RDA from my food intake and by taking these supplements Im worried I will over do it and cause some damage long term.

04-10-2006	#7 (permalink)
sparky Backyard Bruiser Join Date: Apr 2006 Posts: 40 Fight Betting Cash: $500	I dont take any pills/supplements. Im always worried that taking these tablets may push my intake of that particular vitimin/protein over the edge. What I mean is I try to get my RDA from my food intake and by taking these supplements Im worried I will over do it and cause some damage long term.