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TsuaSai · 04-06-2006

I run three miles three times a week. I do some light lifting for strength training on the days I run. And I attent class twice a week. I normally go over some forms after a run just to cool down.

04-06-2006	#3 (permalink)
TsuaSai Backyard Bruiser Join Date: Apr 2006 Posts: 41 Fight Betting Cash: $500	I run three miles three times a week. I do some light lifting for strength training on the days I run. And I attent class twice a week. I normally go over some forms after a run just to cool down.