Thread: Quick way to a six pack?
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Old 12-06-2008   #3 (permalink)
757Chris
Schoolyard Scrapper
 
Join Date: Dec 2008
Location: Virginia Beach
Favourite Fighter: Mackens Semerzier
Posts: 2
Fight Betting Cash: $500

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everything from leg raises to medicine balls... clean diet and lots of water goes a long way too
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