MMAForums.net - View Single Post - Cardio

Babalunatic · 08-17-2006

I go with cardio first but it is really up to the individual. If I max out on weights I am to spent to even mess with cardio like running or biking but that's just me.

08-17-2006	#2 (permalink)
Babalunatic Bar Room Brawler Join Date: Aug 2006 Location: Sleeping on the couch at the Renato Sobral fan club. Posts: 232 Fight Betting Cash: $25	I go with cardio first but it is really up to the individual. If I max out on weights I am to spent to even mess with cardio like running or biking but that's just me.